OCD Recovery
Helse

OCD Recovery

The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(2066)

The Damage Of Physical OCD Compulsions

The Damage Of Physical OCD Compulsions

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

23 Des 20253min

Full OCD Recovery: Choose To Disregard OCD Thoughts

Full OCD Recovery: Choose To Disregard OCD Thoughts

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

23 Des 202520s

This Is An OCD Thought

This Is An OCD Thought

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

23 Des 202553s

Full OCD Recovery: You Don't Need Extreme Exposures For Full OCD Recovery

Full OCD Recovery: You Don't Need Extreme Exposures For Full OCD Recovery

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

23 Des 20252min

Full OCD Recovery: The First 60 Seconds Of An OCD Spike

Full OCD Recovery: The First 60 Seconds Of An OCD Spike

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

23 Des 202510min

The Damage Of Physical OCD Compulsions

The Damage Of Physical OCD Compulsions

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

22 Des 20253min

Full OCD Recovery: How A New OCD Theme Starts

Full OCD Recovery: How A New OCD Theme Starts

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

22 Des 202529s

If You Are Getting An OCD Image

If You Are Getting An OCD Image

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

22 Des 202548s

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