
Self care isn't what you think
Send us Fan Mail In this week's episode I talk about how self-care has always been made out to be a luxury when it in actual fact is a necessity that we need more often than we think. I look at what s...
16 Sep 202135min

Can we live full lives working 5 days a week?
Send us Fan Mail In this episode I discuss whether we can live full lives while working the societal norm of 5days with only 2days off. I discuss the benefits of working less days and how if this was ...
10 Sep 202129min

Lockdown level 4 part 2
Send us Fan Mail In my very first episode I talk about my experience in my second lockdown and how level 4 lead me to confront myself about the importance of self-care, even if it means spending hours...
3 Sep 202141min




















