Paring Down: Realistic minimalism, decluttering, & intentional living

If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement. Listen to Paring Down if you've ever asked yourself... Where do I start decluttering my house? Where do I start decluttering when overwhelmed? How do I declutter if I have ADHD? What if I end up needing something I decluttered? How can I stop shopping my shopping addiction? How do I stop being stressed? How do I keep my house clean? How do I tidy my room? How do I get my husband or wife to declutter? How many toys should a child have? How can I save money? What is minimalism? How can I be a minimalist with kids? What should I declutter first? How can I be a conscious consumer? Find more of Shannon's work: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠PARING DOWN RESOURCES⁠⁠⁠⁠⁠⁠ (free checklist, hacks, worksheet, & more!)

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Episoder(209)

136: Can Humor Be Taught? with Dr. Janet Gibson

In this Good Stuff episode on the topic of joy, I sit down with psychologist Janet M. Gibson to explore the psychology of humor and how it impacts our mental health, relationships, and overall well-be...

25 Mar 53min

135: When People Feel Judged by Your Decluttered Life

Have you ever felt like decluttering makes other people in your life defensive? Like you're judging them–even though you're not? In this episode, I’m talking about the relationship tension that can co...

24 Mar 39min

134: Keeping Rarely Used Items, My Friendships, & a Giant Pacific Octopus

In this Chai Chat, I answer these listener questions: • Is it okay to keep something that you rarely use but can’t easily borrow? - Sarah • How do you maintain friendship as an adult and mom? - ...

19 Mar 11min

133: Using Our 5 Senses to Create Joy

We often take our senses for granted, and rarely think about how to intentionally use them to create more joy in our lives! So today, we talk about: • An overview to better understand all of our se...

18 Mar 36min

132: How Minimalism Makes You Better at Your Job with Chris Lovett

Today we welcome on Chris Lovett to talk about minimalism in the workplace, or as he calls it "corporate minimalism": • How did Chris' personal journey with decluttering lead him to corporate minim...

17 Mar 56min

131: Decluttering Guilt, Our Adoption Story, & Great Teachers

In this Chai Chat, I answer these listener questions: • How to get through guilt of all the things I wastefully bought that I uncover when declutter? - Gwen • Tell us more about your adoption ...

12 Mar 15min

130: The Underrated Power of Joy-Filled Stories with NYT Best-Selling Author, Katherine Center

How lucky are we?? Katherine Center, NYT Bestselling romance author, is joining us on this Good Stuff episode to talk about the importance of joy-filled stories. We cover: • Why exposing ourselv...

11 Mar 1h 3min

129: How to Declutter Your Closet

Decluttering clothes is a unique challenge. So today, I cover: • 7 major reasons decluttering our closet feels complicated • 3 easy-to-remember and wildly helpful mindset shifts • 3 practical ste...

10 Mar 48min