
Episode 394 - Dangling the carrot
Mel & Toc are back with stories from Cyril Curtin & Point Cook parkruns. Plus, we have two Alison’s reporting in from Morrinsville Recreation Ground and Pirrama parkrun. The Birthday Boy brings us Sep...
29 Aug 20241h 1min

Episode 393 - Onwards and Upwards
This week Sarah from the Westside joined Simon at the remote stand up desks. There were adventures talked about at South Beach Recreation Reserve and Capestone Lake. They talked about the 5K app, Budg...
23 Aug 202451min

Episode 392 - Bolting towards Septmeber
The Olympics are over but that hasn’t meant the end of the excitement. Mel and TOC marvel at Carolyn’s effort at The Clint Eastwood Backyard Ultra, while Mel finally ventured to The Ponds for some Cit...
16 Aug 20241h 9min

Episode 391 - The Rookie
Simon and Mel were back at the standup desks to discuss the Olympics, Singapore's extra day and where they popped up on parkrunday (Lota & Peppertree). There were two UK roving reports, with Ruth repo...
8 Aug 202457min

Episode 390 - Jumpy
Olly is back – for a Blue Moon episode and guess where he has been…? Nevermind! Mel adventured to …. We had Ingrid reporting in from Jubilee parkrun, Tenterfield and Alison from Moana Point Reserve pa...
2 Aug 20241h 8min

Episode 389 - What's a Melidex?
What IS a Melidex? What are Budgie Smugglers? An Obilope? Dazzas? A frond? You won’t get ALL the answers this episode, but you WILL hear about Mel's adventure to Balclutha parkrun. You WILL hear the B...
26 Jul 202449min

Episode 388 - When 3 becomes 5
This week Simon was joined by Sarah at both of their remote stand up desks. There were adventures talked about from Broadbeach Waters and Jakes Point. They talked about their favourite parkruns (but o...
20 Jul 202443min

Episode 387 - Founders and Fashion
Toc and Mel wear their hearts on their sleeves this week, touching on some important topics. To lighten the tone we also have roving reports from Lyndell at Logan River, Alison at Queens Park, Belfast...
9 Jul 20241h 7min



















