Parkrunners Podcast

Parkrunners Podcast

Parkrunners Podcast shares real stories from the global parkrun community—runners, walkers, and volunteers whose lives have been transformed by movement and connection. Hosted by Catherine Stenson, each episode celebrates courage, belonging, and the quiet power of showing up.

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Episoder(40)

From 28 Stone to parkrun: Chaarlee Eastmond's Journey to Belonging

From 28 Stone to parkrun: Chaarlee Eastmond's Journey to Belonging

Chaarlee Eastmond never thought running was for people like him. Growing up overweight and struggling with confidence, food, and identity, Chaarlee eventually reached a serious health crossroads at 28...

8 Mai 37min

Christine & Layla Wilson on how parkrun became the rhythm of their family life

Christine & Layla Wilson on how parkrun became the rhythm of their family life

In this heartwarming episode of The Parkrunners Podcast, I’m joined by Christine Wilson and her 13-year-old daughter Layla from The parkrun family — a lovely grassroots story of Saturday mornings, mil...

1 Mai 25min

Priti Kaur: Recovery, Resilience & Running in the London Marathon at 75!

Priti Kaur: Recovery, Resilience & Running in the London Marathon at 75!

In this uplifting episode of The Parkrunners Podcast, I’m joined by the wonderful Priti Kaur — a 75-years-young parkrunner from Osterley parkrun whose story is full of grit, resilience and abundant po...

25 Apr 20min

From Reluctant Runner to Global parkrun Tourist: Sue Freegard's 300+ Venue Journey

From Reluctant Runner to Global parkrun Tourist: Sue Freegard's 300+ Venue Journey

After a short pause (and a few behind-the-scenes technical podcasting hurdles!), I’m so excited to be back with a truly global parkrun story — and this one is worth the wait. This week, I’m joined by ...

17 Apr 23min

From Queenstown parkrun to the Poles: Chris Seymour’s Marathon Grand Slam Mission

From Queenstown parkrun to the Poles: Chris Seymour’s Marathon Grand Slam Mission

What starts as a simple Saturday-morning 5k can grow into a life of community-building, adventure… and purpose. In this episode of The Parkrunners Podcast, I’m joined by the remarkable Chris Seymour —...

7 Mar 44min

From “never run before” to London Marathon, then 66/66 London parkruns: how Tom Sharples turned a dare into his weekly habit!

From “never run before” to London Marathon, then 66/66 London parkruns: how Tom Sharples turned a dare into his weekly habit!

In this episode of The Parkrunners Podcast, Catherine Stenson chats with Tom Sharples (@tom_tries_running), who went from never running to finishing the London Marathon after a work colleague dared hi...

27 Feb 30min

'Señorita Commeletia': 500 runs on the horizon & the 'Alphabet Challenge' Queen

'Señorita Commeletia': 500 runs on the horizon & the 'Alphabet Challenge' Queen

This week on The Parkrunners Podcast, I’m joined by the one and only Commeletia — and yes, she genuinely believes she may be the only Commeletia in the UK (possibly the world), which has earned her th...

20 Feb 31min

Valentine’s Day Special: James & Lynne Love at parkrun (Cusworth Hall) 💛🏃‍♀️🏃‍♂️💍

Valentine’s Day Special: James & Lynne Love at parkrun (Cusworth Hall) 💛🏃‍♀️🏃‍♂️💍

What if your Saturday morning 5k didn’t just change your fitness… but changed your whole life? In this Valentine’s Day Special Edition of The Parkrunners Podcast, I’m joined by James & Lynne Donaldson...

14 Feb 24min

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