
#81 Why You Should Be Living and Not Suffering, With Chris Garrido (Part 2)
📣 Connect with Chris Chris's Book, "Fit by 50: My Year-Long Journey from Death to Life" (available on Amazon, Kindle, and Audible) Find him on instagram 🔑 In This Episode, We Cover: 🚨 The Wake-...
31 Mar 33min

#80 Why You Should Be Living and Not Suffering, With Chris Garrido
📣 Connect with Chris Chris's Book, "Fit by 50: My Year-Long Journey from Death to Life" (available on Amazon, Kindle, and Audible) Find him on instagram 🔑 In This Episode, We Cover: 🚨 The Wake-...
27 Mar 36min

#79 Why You Feel Off, With Anni Eza
🔗 Connect with Anni Website Free Newsletter instagram facebook TikTok YouTube 🌿 Episode Highlights Why self-awareness is the foundation of all healing and transformation Anni’s unexpected...
24 Mar 35min

#78 How to Stop Living in Survival Mode With Jessie Morassut
🌿 Resources & Links Connect with Jessie Morassut: Website instagram Book a free clarity and alignment call Substack Join Lindsie's "Honey, Are You Hungry?" Masterclass this Sunday ✨ In This E...
20 Mar 41min

#77 Why Women Struggle to Trust Themselves (And How to Change That) With Shauna Hawkes
Connect with Shauna Check out her website Find her on instagram Discover your archetype-take the quiz here Register for Lindsie's upcoming masterclass on Sunday, March 22nd. In This Episode, We...
17 Mar 36min

#76 When Trauma Lives in the Body, and What It's Doing to Your Nervous System, with Tracy Smaldino (Part 2)
Connect with Tracy: on facebook on instagram on YouTube on TikTok by email Register for FREE for the "From Mindful to Mind-full Workshop" (Now known as Trust Your Hunger) happening on Sunday, M...
13 Mar 37min

#75 When Trauma Lives in the Body, and What It's Doing to Your Nervous System, with Tracy Smaldino (Part 1)
Connect with Tracy: on facebook on instagram on YouTube on TikTok by email Register for FREE for the "From Mindful to Mind-full Workshop" (Now known as Trust Your Hunger) happening on Sunday, M...
10 Mar 29min

#74 Normal A1C, Still Struggling? The Truth About Insulin Resistance With Beverly Mazza (Part 2)
Resources & Links Beverly Mazza - website Follow Beverly Mazza on instagram The Complete Prediabetes Checklist: 10 Steps to Lower Blood Sugar for Women in Perimenopause Upcoming Event Register ...
6 Mar 32min




















