#172: 4 Years Vegan - Looking Back
In this episode I sat and reflected on my 4-year vegan journey. Listen in and learn from my mistakes, failures and epiphanies! ——————————————— Book your FREE Vegan Vision-Call with Fritz here: callwit...
28 Okt 202035min
#171: How To Lose Fat with PCOS feat. Client Vikki
In this episode I sat down with Vikki, a superstar client of GCA. In a few months Vikki lost over 15 lbs and is now feeling super empowered. Listen in and get inspired yourself! ——————————————— Book y...
26 Okt 202021min
#170: The High Performer Mindset
In this episode I dissect the mindset of high performers. People that are successful in life! In their careers, relationships, but also in their health & fitness journey. ——————————————— Book your FRE...
23 Okt 202016min
#169: Show Don't Tell - How To Really Inspire People Around You
In this episode you will learn how to really inspire people with your plant-based lifestyle and how many of our clients manage to make their family curious and trying the vegan diet, without having to...
21 Okt 202013min
#168: How This Physician Lost 30 Lbs and Upleveled His Fitness During Covid-19 feat. Client Walter
In this episode I sat down with Walter, a GameChanger Client that took the situation we all got to experience and turned it into an opportunity to take charge of his body, health & fitness the plant-b...
19 Okt 202037min
#167: The Key For Sustained Results
In this episode I'll break down the key to create sustained results. So you avoid jumping from diet to diet looking for the right solution. ——————————————— Book your FREE Toned Vegan Strategy-Call wit...
16 Okt 202012min
#166: What To Do After You Hit Your Goal
The phase after you've hit your goal weight/body, lost all the fat and feel amazing is one of the most important phases on your journey. Do it wrong and you could lose all your progress, do it right a...
14 Okt 202014min
#165: How Daniel Negreanu Got Shredded In The GCA
In this episode I sat down with Daniel Negreanu, who has been one of our superstar Clients in the GCA Coaching program for Vegans. Daniel went from skinny-fat Vegan to Fit Vegan in a matter of a few m...
12 Okt 202030min
