Podcast of the Day's Podcast

Welcome to POD Podcast founded by Lauren Smith. POD Podcast aims to bring you closer to the athletes, brands and issues in functional fitness than ever before. From Crossfit to Weightlifting, Strongman to Hyrox we sit down with special guests and talk about the topics that matter to both the elite and social athlete.

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Episoder(35)

SEPTEMBER SHORT// EMELYE DWYER// DATING

The dating game is hard at the best of times, but for many female crossfitters out there - it can be impossible. The normal world is different to the Crossfit world and sometimes the two don't see eye...

31 Aug 201819min

SEPTEMBER SHORT // MIKE PALMER // NUTRITION

@LS_Sports & @joshalchamaa sit down with Mike Palmer to discuss his approach to nutrition and supplements and how athletes new to the sport should begin their nutrition journey. Make sure you catch up...

27 Aug 201816min

EP 1 // COFFEE ART AND COMEBACKS // MIKE PALMER

Episode 1 of P.O.D. features the French Throwdown winning, Paramedic, Mike Palmer !! We talk about his route into fitness, his high pressure life or death job, rupturing his bicep in last year’s Open ...

27 Aug 201839min