
Feeling Some Fear of the Future in Your Pregnancy? Join in for Tips to Help You Deal with those Fears
There can be a lot to be afraid of in pregnancy. Today I share some tips with you on how to deal with those fears. **Morning Sickness Mini Course for Mental Health (Formerly called the Positive Pregn...
27 Des 202412min

Pregnant During Christmas
Merry Christmas Mama! I hope you are able to find beauty this holiday! **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made ...
23 Des 20245min

Changing Simple Things in Your Motherhood
Change can be hard. I am not very good at change but I am trying to get better at it. Today I share how I am using simple things to help me get better at change. I am trying to get back into doing 2 e...
17 Des 202411min

Magnify Your Misery During Pregnancy?
Today I share some tips that have really helped me when I wanted to magnify my misery during pregnancy. **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: T...
13 Des 202410min

Mindful Healing with Cora H., C-Section Emotional Resilience Coach
Cora H. is a C-Section Emotional Resilience Coach and mindfulness practitioner who helps moms reclaim their identity and emotional strength after a C-section. Through her Write to Heal process, Cora g...
6 Des 202430min

Thinking 'Things Will Be Different Next Year' In Pregnancy
Simple mindset shifts help us to get our minds off of our misery. This is an easy one that I used (and use) a lot! 'Things will be different next year...' You Are Enough **Morning Sickness Mini Course...
29 Nov 202412min

Ways to give Fussy Babies a Change of Pace
We are diverting back to the baby stages for today's episode. Pregnancy leads to having a sweet baby and learning these things can help you and baby through the times when they get fussy. THANK YOU C...
22 Nov 202411min

Eat More Often While Nauseated in Pregnancy, First Trimester
Struggling with nausea and sickness in the first trimester? This can help! Visit cozyearth.com and use my exclusive 40% off code POSITIVITY to give (or get) the gift of luxury this holiday season. I...
15 Nov 202410min



















