
173: Food Spotlight: Heart of Palm
Hey there Sunshine! When people find out that we are whole food plant based, Jarrod and I often get asked, "What do you eat?" I think the real question should be, "What don't you eat?" 😁 We eat and...
26 Sep 20229min

172: How To Get a 2000% Plant Based Boost
Hey there, sister! Going plant based is not hard when you know the quick, simple, delicious way! So please don't feel overwhelmed, Sunshine, because we've got you! 🙌🏼 Today, Jarrod and I are sharin...
15 Sep 202219min

171: Our 13 Year Old Kept Me Alive For A Week! 🌱
Hello, Sunshine! Perhaps you wondering if whole food plant based living is difficult ... Join us today to learn even more of the truth about whole food plant based living. Is the whole food plant...
12 Sep 202216min

170: Is A Plant Based Diet Hard?
Hey there, Sunshine! It happens all the time, though I’m not exactly sure how. 😁 Pretty much every time that Jarrod and I hit the town people find out that we eat whole food plant based, and their g...
5 Sep 202214min

169: How To Choose A Supportive Doctor When You Are Plant Based
Hello, Sunshine! We are so glad that you’re here! On your whole food plant based journey, things can improve with your health rather quickly. That’s why we always recommend being followed by a knowl...
29 Aug 202213min

168: Why It’s So Hard To Get Healthy And How To Get Lasting Results
Hi, Sunshine! Today we’re sharing something that’s super important for you to understand on your whole food plant based journey….why it has been such a struggle for you to get healthy up until now. ...
22 Aug 202223min

167: Collagen Supplements - Beneficial Or A Waste Of Money?
Hey there, Sunshine! There are so many products and supplements that are advertised as healthy, and when you hear about them over and over again you start to think you must be missing out on somethi...
15 Aug 202214min

166: The Top 5 Whole Food Plant Based Books
Hey there, Sunshine! Welcome to the Power On Plants Podcast. This week we’re celebrating National Book Lover’s Day by sharing our 5 Favorite Whole Food Plant Based Books with you. If you’re looking ...
8 Aug 202217min



















