
133: The True Cause of Type 2 Diabetes And How To Heal Naturally
Contrary to popular belief, sugar is not the cause of Type 2 Diabetes. So what is actually behind it all? Type 2 Diabetes is generally a lifestyle related disease... which is great news because it m...
20 Des 202118min

132: Don't Diet! Eat Great Tasting Food AND Build The Full Life You're After
Every time we meet someone new, somehow the topic of Whole Food Plant-Based living always comes up. 🎉 Last week, our new friend confessed that she's a junk food vegan. Even though she avoids anima...
13 Des 202119min

131: How You Gain Momentum With Whole Food Plant Based
What is the best way to make successful transitions that will actually last? How do you even start a whole food plant-based lifestyle? Maybe you feel like you need to wait until everything's perfe...
6 Des 202113min

130: How Waiting For The Right Time To Get Healthy Can Sabotage You, and What To Do Instead
What we're talking about today can not wait, because there's no time like the present to start decreasing pain, increasing your energy, and losing weight naturally so you can begin fully enjoying your...
29 Nov 202113min

129: Is Eating That Food Worth It?
Welcome to Power on Plants! In today's episode, we are diving into the most important first step for building a life that's filled with unlimited possibilities. Because the truth is, living a great ...
22 Nov 202118min

128: Top 2 Strategies For A Winning Plant Based Dinner with Family and Friends
You are on the whole food plant-based journey, and you want to have company over for dinner.... But what in the WORLD can you serve that will please even the meat and dairy eaters in your life!? We ...
15 Nov 202142min

127: How To Heal With Whole Plant Foods (part 9) - Total Health
Welcome to the final episode of this exciting series! Today, we're diving into exactly how to build total health naturally so you can thrive every single day! It's time to kick the overwhelm to the...
7 Nov 202139min

126: How To Heal With Whole Plant Foods (Part 8) - Simple Living: Traveling and Dining Out Whole Food Plant Based Style
Welcome to part 8 of this exciting 9 part whole food plant based series, where we're diving into exactly how to increase energy, lose weight, and heal with whole plant foods in a way that you'll actu...
4 Nov 202124min



















