Power On Plants | Healthy Food, Christian, Entrepreneur, Energy, Inflammation, Weight Loss, Cholesterol, Menopause, Blood Pressure, Meal Prep Ideas, Vegan Food, Plant Based, Fatigue, Productivity, WFPB, Lifestyle Medicine

Power On Plants | Healthy Food, Christian, Entrepreneur, Energy, Inflammation, Weight Loss, Cholesterol, Menopause, Blood Pressure, Meal Prep Ideas, Vegan Food, Plant Based, Fatigue, Productivity, WFPB, Lifestyle Medicine

For the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research.

You've built a high-level business running on fumes, crushing it even though your body sometimes feels like it's falling apart. The brain fog, exhaustion, and every single "I don't feel good" day is someone who needed your breakthrough but didn't get it because your body tapped out early.

Your sick of your health capping your calling. Your peers started to decline at your age, and your parents even started stacking diagnoses when they hit your years, but you’re determined that will not be your story. Thankfully, it doesn't have to be..

If you're already successful but have thought, "I know how to go next level, if my body would fully back me," you’re in the right place.

Imagine taking all you've accomplished and being able to 10x it because your body's finally backing you 100%!


Jarrod and Anita Roussel are professionals with 5 decades in healthcare, specializing in helping Christian entrepreneurs with God-sized vision, whose bodies keep pressing the brakes. Another miserable diet is not the answer, because that won't provide sustainable results. What if you had the simple, enjoyable method that naturally aligns your body to cooperate with all God has called you to do?


When Jarrod and Anita reached 40, they had their own list of health struggles. But they refused to let the enemy keep capping their potential. So they created the 5-Step Accelerator Blueprint rooted in Scripture and whole plant foods, that works for those who don't have time for 1 hour meal prep or eating meals that steals your joy.

You can escape the miserable attempts at health that involve calorie counting, obsessing over points at business dinners, and pulling out your phone to calculate macros when you should be building relationships and closing deals.

This is the system that optimally fuels million-dollar decisions, meals you can make in hotels, energy that lasts through back-to-back stages, and the body that finally feels as strong as your calling.


What you'll get every episode:


The energy to say YES to every God-given opportunity without wondering if you'll crash halfway through. Mental clarity for the decisions that keep moving the needle. The stamina to show up strong when thousands are counting on you, no more barely “surviving” the day.

You'll discover how to stop the inflammation that’s stealing your focus, naturally reverse what you were told was "chronic," and know exactly what to eat without the exhausting mental gymnastics that waste your brain power. You'll learn to make meals you love in minutes that love your body back, reclaim hours each day, and watch your labs improve right alongside your income.


This is about so much more than looking better in photos or fitting an ideal image. This is a movement of Kingdom entrepreneurs, standing together against the enemy saying, “No more!” This is about finishing the big calling God started in us, expanding His Kingdom together, and being the grandparent who runs with our grandkids instead of watching from the sidelines.


Your business currently has a ceiling, and your body has set it. We're going to show you how to blow the cap off your capacity so your kids never have to fight this battle. Let's turn your body from the thing that keeps holding you back into your #1 business asset.


Ready to 10x your energy and productivity to maximize your revenue, reach, and impact? Let's go!

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Episoder(413)

61: The Shocking Thing You Should Know About Protein Combining

61: The Shocking Thing You Should Know About Protein Combining

🌱One of the first things we hear when we discuss plant-based living is "where are you going to get your protein?" If you want to know more about that, be sure to check out episode #10! 🙌 The qu...

28 Feb 202118min

60: 2 Easy Ways To Set Yourself Up For Whole Food Plant Based Success

60: 2 Easy Ways To Set Yourself Up For Whole Food Plant Based Success

Hey, friend! If you have a comment or idea for a future podcast episode, shoot us an email at: podcast@thecrunchycouple.com We'd value your opinion and would love to hear from you! And be sure to cli...

25 Feb 202127min

59: Tired of Dealing With the Side Effects of Blood Pressure Medicine? The Secret to Lowering Blood Pressure Naturally.

59: Tired of Dealing With the Side Effects of Blood Pressure Medicine? The Secret to Lowering Blood Pressure Naturally.

When your blood pressure is on the rise, it's about so much more than just some numbers creeping up due to "aging." Just as the warning lights on your car don't come on instantly when things start br...

21 Feb 202130min

58: An Amazing Way To Rev Up Your Metabolism And Lose Weight

58: An Amazing Way To Rev Up Your Metabolism And Lose Weight

So many people are looking for that secret food to shed tons of unwanted pounds overnight. Spoiler alert! That magic item doesn't exist, BUT you know what does? Foods that you'll love that will lov...

18 Feb 202121min

57: Why Plant Based Living Leads To Increase Energy And Long Term Health

57: Why Plant Based Living Leads To Increase Energy And Long Term Health

How you eat is extremely important, because that's what determines the nutrients you get, (or don't get) into your body. The food you eat can either harm or fuel your own cells well, but did you rea...

14 Feb 202112min

56: You Have The Power To Prevent Mental and Cognitive Decline

56: You Have The Power To Prevent Mental and Cognitive Decline

Your brain is the physical seat of all of your memories and thoughts. It is the essence of who you are as an individual, so it's a scary thought that its ability to function well could fade as you g...

11 Feb 202122min

55: How To Get Your Protein On A Plant Based Diet

55: How To Get Your Protein On A Plant Based Diet

You are bombarded daily by advertisements for protein.! You see them on TV, hear them on the radio, read them in magazines...and the list goes on, and on, and on.... They're selling it everywhere. ...

7 Feb 202112min

54: Where Do You Get Your Omega 3s?

54: Where Do You Get Your Omega 3s?

"Take your fish oils every day! They are essential for your health!" Fish is THE source for DHA and EPA Omega 3s, right? That's what you've heard...but is it really the case? And if so, how do vega...

4 Feb 202112min

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