Proven Health Alternatives

Proven Health Alternatives

Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today's healthcare practices. I'm your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and "Inside-Out Health: A Revolutionary Approach to Your Body." Join me as I converse with leading health, fitness, supplements, nutrition, functional medicine, and more professionals. Together, we explore cutting-edge approaches to proven health alternatives.

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Episoder(100)

Dr. Hinchey's 10B Approach to Healing Lyme

Dr. Hinchey's 10B Approach to Healing Lyme

What if treating Lyme disease successfully requires looking beyond the infection itself? In this episode, I sit down with Dr. Myriah Hinchey, Naturopathic Physician, known as the "Lyme Queen," to expl...

11 Sep 43min

The Optimal Diet To Prevent Cancer and Promote Longevity

The Optimal Diet To Prevent Cancer and Promote Longevity

What if the foods that help protect against one chronic disease could also help protect against others? In this episode, I sit down with Dr. Joel Fuhrman, Family Physician & Nutritional Researcher, to...

4 Sep 47min

Reversing Alzheimer's - The New Toolkit to Improve Cognition & Protect Brain Health

Reversing Alzheimer's - The New Toolkit to Improve Cognition & Protect Brain Health

What if nearly half of dementia cases could be prevented by addressing modifiable risk factors years before symptoms appear? In this episode, I sit down with Dr. Heather Sandison, a Naturopathic Docto...

28 Aug 44min

Below the Surface: What Your Gut Is Trying to Tell You

Below the Surface: What Your Gut Is Trying to Tell You

What if the gut microbiome is one of the most important foundations of whole-body health? In this episode, I sit down with Jenny Olson, Clinical Science Lead for Microbiome Labs, to explore the intric...

21 Aug 1h 1min

The Missing Microbes: Why Today's Babies Need Yesterday's Microbiome

The Missing Microbes: Why Today's Babies Need Yesterday's Microbiome

What if the foundation of lifelong health begins in the first days of life? In this episode, I sit down with Dr. Stephanie Culler, Co-founder and CEO of Persephone Biosciences, to explore how an infan...

14 Aug 28min

A New Framework for Cardiovascular Disease: The Integrative HEART Framework

A New Framework for Cardiovascular Disease: The Integrative HEART Framework

Heart disease remains the leading cause of death worldwide, yet many cardiovascular events occur in people whose cholesterol levels and routine cardiac tests appear completely normal. In this episode,...

7 Aug 54min

Indoor Air: Health's Missing Link

Indoor Air: Health's Missing Link

What if one of the biggest threats to your health isn't on your plate, but in the air you breathe? In this episode, I sit down with Michael Rubino, environmental wellness advocate and founder of HomeC...

31 Jul 41min

Beyond Pain: The Overlooked Healing Power of the Lymphatic System

Beyond Pain: The Overlooked Healing Power of the Lymphatic System

What if one of the most overlooked systems in the body holds the key to reducing inflammation, supporting recovery, and improving overall health? In this episode, I sit down with Dr. Perry Nickelston,...

24 Jul 44min

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