Proven Health Alternatives

Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today's healthcare practices. I'm your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and "Inside-Out Health: A Revolutionary Approach to Your Body." Join me as I converse with leading health, fitness, supplements, nutrition, functional medicine, and more professionals. Together, we explore cutting-edge approaches to proven health alternatives.

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Episoder(100)

From Kitchen to Cure: Mastering Your Personal Diet Plan

This week, I am excited to welcome the talented chef, herbalist, and nutritionist, Lisa Piper. In our discussion, we explore the concept of the "intuitive diet," emphasizing the importance of listenin...

1 Nov 202438min

The Power of Polysaccharides

Join me and Dr. John Lewis, Founder and President of Dr Lewis Nutrition, as we dive deep into the fascinating world of polysaccharides. We're breaking down the myths about sugars and exploring how pla...

26 Okt 202445min

Why The Mediterranean Diet Might Be Failing Us: A Bold Challenge to Conventional Wisdom

In this episode, Dr. Leon Bynoe shares his journey from following traditional health guidelines to embracing a low-carb, high-fat diet. He highlights how avoiding carbohydrates and industrial oils can...

19 Okt 20241h 14min

Power of Peptides: The Future of Health & Longevity

Join me and Michael Antonelli as we dive deep into the world of peptides, exploring how they can enhance health and longevity. We'll be talking about peptides like BPC 157, KPV, and TB4 frag, and thei...

11 Okt 202443min