Race Ready

Race Ready

Race Ready is the go-to podcast for Nordic skiing and biathlon coaches, athletes, and endurance sport enthusiasts. Hosted by Olympian Andy Newell and U.S. Biathlon coach Brian Halligan, each episode dives into technique, training, race strategy, and athlete development. Hear from top coaches, pros, and sport scientists as we explore what it takes to perform at your best—on and off the snow. Contact us with questions or topic requests: contact@nordicteamsolutions.com

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Episoder(66)

Ep. 18 Ben Ogden: Balancing School and the Olympics

Ep. 18 Ben Ogden: Balancing School and the Olympics

In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan sit down with U.S. Ski Team standout Ben Ogden for an in-depth conversation about his journey from small-town Vermont skier to...

23 Aug 20251h 5min

Ep. 17 Are You Biathlon’s Next Big Star? Ft. Tim Burke

Ep. 17 Are You Biathlon’s Next Big Star? Ft. Tim Burke

In this episode of the Race Ready Podcast, hosts Andy Newell and Brian Halligan sit down with Tim Burke — four-time Olympian, 2013 World Championship silver medalist, and current Director of Athlete D...

17 Aug 20251h

Ep. 16 Noah Hoffman: Olympic Racer, Athlete Advocate.

Ep. 16 Noah Hoffman: Olympic Racer, Athlete Advocate.

In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan sit down with former U.S. Olympic cross-country skier Noah Hoffman for a wide-ranging conversation that bridges elite sport, p...

10 Aug 20251h 21min

Ep. 15 The Shorter the Race; The Longer the Warm-Up

Ep. 15 The Shorter the Race; The Longer the Warm-Up

In this episode of the Race Ready Podcast, Andy and Brian dive deep into summer racing strategy, the value of time trials, and how athletes can sharpen both their physical and mental tools during the ...

4 Aug 202547min

Ep. 14 Muscles don't have Memory: Balance and Movement Science with Dr. Sharon Henry.

Ep. 14 Muscles don't have Memory: Balance and Movement Science with Dr. Sharon Henry.

In this episode of the Race Ready Podcast, Andy and Brian sit down with Dr. Sharon Henry, Professor of Physical Therapy Emerita at the University of Vermont, to explore the intersection of neuroscienc...

26 Jul 202558min

Ep. 13 Years of Club Development Wisdom with Rick Kapala

Ep. 13 Years of Club Development Wisdom with Rick Kapala

In this episode, we welcome seasoned coach Rick Kapala, Program Director and Head Nordic Ski Coach at the Sun Valley Ski Education Foundation since 1987, a three‑time US Ski & Snowboard Coach of the Y...

20 Jul 20251h 7min

Ep. 12 Overtraining vs. Under-Recovering. Understanding the Signs

Ep. 12 Overtraining vs. Under-Recovering. Understanding the Signs

In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan tackle one of the most misunderstood topics in endurance training: overtraining versus overreaching. Timed perfectly with mid-...

13 Jul 20251h 9min

Ep. 11 Criteria and Data-Driven Development with Gus Keading

Ep. 11 Criteria and Data-Driven Development with Gus Keading

In this episode of the Race Ready Podcast, Andy and Brian welcome Gus Kaeding, the Director of Performance and Analytics at U.S. Ski & Snowboard. Gus shares his unique journey from competitive skiing ...

6 Jul 20251h 8min

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