322 - Are you physically STRONG but emotionally WEAK?
In this episode, Ben and I discuss what it means to be strong and our sobriety across all four dimensions, being physically, mentally emotionally and spiritually. Often times we see people get so caug...
25 Okt 202352min
321 - Alyssa w/ The Banyan Podcast: She got clean at 22 years old!
In this episode we have on Alyssa. She is the host of The Banyan Podcast which is another show all about addiction! She tells her story on addiction and what it was like getting clean and what it fin...
22 Okt 202347min
320 - This is what SOBRIETY has given us and MANY OTHERS!
In this episode Ben and I discuss what sobriety can do for people and who so many people dont get to experience what TRUE sobriety is about. It involves work and effort and if you are not willing to ...
18 Okt 202333min
319 - How to help yourself as a family member: Stephanie shares her story of transformation and growth thru her own recovery journey
In this episode, Ben and I have on Stephany, who shares her story of being a mom of an addict. Stephany shares about what it was like for her going through this process, and when she finally came to t...
15 Okt 20231h 3min
318 - NO QUICK FIX for sobriety: It takes time and effort
In this episode, Ben and I discuss how people try and get sober and 30 days without taking into consideration that they spent decades, drinking and drugging. It's not a simple process and it does take...
11 Okt 202353min
317 - Matt Williams: Alcoholic Turned Entrepreneur: Founder of FROPRO Snack Bar
Ben and I had a blast interviewing Matt who is the founder of FROPRO. A delicious snack bar that gives you the energy you need to get through till your next meal! Matt has a heck of a story and we w...
8 Okt 20231h 10min
316 - Enjoy the Journey not the Destination
In this episode Ben and I have on Steve and we talk about enjoying the journey of recovery rather than the destination. We talk about setting small goals for ourselves and being able to attain those r...
4 Okt 202348min
315 - How Diet and Exercise influence our sobriety!
In this episode, I discuss with you the importance of diet and exercise, when getting clean and sober off drugs and alcohol. We often times take it for granted that our body will just automatically be...
1 Okt 202321min
