104 - 5 Min or Less: Wear Recovery like a Loose Garment
5 Minutes or Less 1/15/20 Wear Recovery like a loose garment Recovery isn't something that is supposed to stress us out! We are being given the opportunity to start a new life, and we can create it ...
15 Jan 20203min
103 - 5 Min or Less: Spirituality in its Simplest Form
Spirituality and using substances to connect Do you struggle with the concept of spirituality or God in recovery? Check out this "five minute or less" video. Were we not trying to have spiritual exper...
14 Jan 20204min
102 - 5 Min or Less: Has It Happened "Yet"
5 Minutes or Less Im not that bad, yet! Don't let the "Yet" get ya! As addicts and alcoholics we tend to compare ourselves to other people and circumstances. I remember sitting at the bar and lookin...
13 Jan 20203min
101 - 5 Min or Less: What if they are not ready to get sober?
What if they don't want to get sober? When I am talking to parents or loved ones, they sometimes have the response "If they don't want to get sober then what is the point in them going to treatment?...
12 Jan 20204min
100 - 5 Min or Less: Can I have Fun Sober?
Can I be sober and have fun at the same time? Often times when people get sober they think that they are buying into this new idea that they are going to live boring mundane lives. Done get me wron...
11 Jan 20204min
99 - 5 Min or Less: Staying the Course: Navigating Life and its twists and turns while sober
5 Minutes or Under Stay the Course The ever changing landscape of addiction can be rather daunting. At first it's beautiful, sunny, perfect weather and no storms. We are just enjoying the weather E...
10 Jan 20205min
98 - 5 Min or Less: Think It Through Before You Pick Up
Many people don't fully understand that a relapse starts WAY before one actually picks up a drink or a drug. It is very important to understand that you have to think it through when you are faced wi...
9 Jan 20205min
97 - What are the differences between Addiction Treatment and Outside Support Programs?
Check out my new website https://realrecoverytalk.com/ where you can download any episode right from my site along with other useful information for those in recovery. Today I will talk with Benjamin ...
9 Jan 202037min
