What's Worth It To You?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 It was a comment from Vicki, a member of the Real WW Talk Facebook group, that...
23 Sep 202333min
Revisiting The Basics
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 We’re reflecting on this week’s WW topic, “getting back to the basics.” Someti...
16 Sep 202334min
The WW Tea
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 This week is about the tea - WW tea that is! We share a clip of WW CEO Sima Si...
9 Sep 202328min
Creating Boundaries In A Busy Season
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Rikki is taking time off for herself, and that brings up a conversation about ...
2 Sep 202338min
When You've Mentally Disconnected
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 This week, we explore some thoughts and actions to help ourselves reconnect wi...
26 Aug 202336min
Creating A Roadmap For A New Season
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Rikki is a teacher, so she’s back to school and a new routine. Our conversatio...
19 Aug 202341min
Facing The Music
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Have you encountered in your health journey something you feel like you’ve bee...
12 Aug 202335min
What's Influencing You?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 This week, we’re reflecting on a recent WW Workshop theme about influence - th...
5 Aug 202334min
