Let's Talk Support Systems
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk, Erin is taking a rest day, so Candice & Rikki are hol...
17 Sep 202234min
What Fills You Up?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Get ready to do an exercise with us! We're going to talk about things that fil...
10 Sep 202245min
Is It A Rut Or Depression?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Erin admitted this week that she feels like she's sucking wind, and it brought...
3 Sep 202246min
Navigating Seasons of Change
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Summer is coming to an end, school's going back in session, fall is on the way...
27 Aug 202241min
Treating Ourselves Well and Favorite Foods
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk, we talk about our favorite foods and how we have gott...
20 Aug 202245min
Expectation VS Reality - 2 Years Later
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk, Happy 2nd anniversary to Real WW Talk! We ladies disc...
16 Aug 202241min
Let's Talk The End of Wellness Wins!
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk, Erin is on a work trip, so Candice and Rikki are hold...
6 Aug 202231min
Let's Talk Needing Others for Our Journey
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk, we talk about how needing others to support us can im...
30 Jul 202240min
