Noticing Our Eating Patterns & Trends
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 This week, we get personal about our eating patterns and trends. WW's recent m...
16 Okt 202145min
The Fear Of Success
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Do you get worried when things are going well, you're on track, you're being d...
9 Okt 202143min
The Power of Saying No To Ourselves
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 We’re talking about the power of the word NO and saying it to ourselves. It ca...
2 Okt 202144min
Your Questions, Answered!
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 It’s your questions, answered! We invited the Real WW Talk community to ask us...
25 Sep 202138min
Looking Good, Feeling Good!
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 How much does what we wear play into how we feel? Do you notice your confidenc...
18 Sep 202136min
Habits and How They Shape Identity
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 ON TODAY'S REAL WW TALK Erin is reading through a new book - Atomic Habits by ...
11 Sep 202138min
Lessons Learned From Lifetime Members
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 ON TODAY'S REAL WW TALK We’re shining a spotlight on lifetime members. Now, th...
10 Sep 202141min
When You Have A Good Week But The Scale Doesn't Show It
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 ON TODAY'S REAL WW TALK You know that feeling when you step up to the scale a...
25 Aug 202149min
