Let's Talk About...When The Scale Doesn't Match Our Efforts
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk: you know that feeling...you’ve worked hard, done some...
1 Mai 202135min
Let's Talk About... When We Thought We Were Fat
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk: we are revisiting our past and when we thought we wer...
25 Apr 202138min
Let's Talk About...The Stories We Tell Ourselves
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk: Candice discovered an article from Brene Brown that w...
17 Apr 202142min
Let's Talk About... Why Do We Keep Breaking The Promises We Make To Ourselves?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk: Today we're talking longer than usual, and that's bec...
10 Apr 202153min
Let's Talk About...Plateaus
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk: You're moving, grooving, and then your weight loss co...
3 Apr 202137min
Let's Talk About... Self-Sabotage Can Also Look Like This
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk: Erin gets honest with Candice and Rikki that she sabo...
27 Mar 202131min
Let's Talk About... I Won't Cut Corners On This
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk: It’s a shorter conversation today, but Candice and Ri...
21 Mar 202119min
Let's Talk About...Confronting Our Own Incorrect Perceptions of Ourselves
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk: We continue our conversation around shame and confron...
6 Mar 202131min
