
Episode 6 - What Safety Feels like
What does safety feel like in the body? And how do we know when we have left connection and moved into protection? In this episode of Reconnection Podcast, Dr. Michael Barta breaks down the lived, phy...
29 Nov 202521min

Episode 5 - The Four Pillars of Safety and Connection
In this episode Dr. Michael Barta breaks down the Four Pillars of the Reconnection Model — authenticity, vulnerability, transparency, and presence — and explains exactly how these qualities function a...
21 Nov 202526min

Episode 4 - When Survival Becomes Suffering
In this episode Dr. Michael Barta explores the moment when an addiction that once helped someone survive begins to create shame, secrecy, emotional pain, and exhaustion. He reframes relapse as communi...
15 Nov 202517min

Episode 3 – Addiction as the Nervous System’s Survival Strategy
In this episode Dr. Michael Barta lays out a neurobiological, trauma-informed framework for understanding addiction as the nervous system’s attempt to survive. Rather than blaming willpower or moral w...
7 Nov 202525min

Episode 2 - Why Do I Do What I Hate? Moving Beyond Shame and Willpower in Addiction Recovery
In this episode of Reconnection Moments, Dr. Michael Barta, creator of The Reconnection Model, challenges the core concepts of addiction and recovery. He reveals why focusing on willpower is a "harmfu...
10 Okt 202526min

Episode 1 - The Reconnection Model: A Neurobiological Approach to Healing Sex Addiction and Intimacy Disorders
Welcome to the first episode of Reconnection Moments! Dr. Michael Barta, creator of The Reconnection Model and the Reconnection Intensives, dives deep into the neurobiological origins of sex addiction...
2 Okt 202525min



















