115 - Why New Habits and Self Discipline are Crucial for Recovery
In this episode, Patrick explores the critical role that habits, routines, and daily discipline play in deep, lasting recovery. He emphasizes the value of fully engaging with all the tools and resourc...
21 Mai 202551min
114 - Self Confidence vs Self Worth in Recovery
Both the addict in recovery and the betrayed partner may struggle with self confidence, self worth, or both. But are they different? In this episode, Kylene and Patrick unpack the differences betwe...
14 Mai 202556min
113 - When our strengths can be a weakness in recovery (and vice versa!)
In this weeks episode, Kylene and Patrick discuss how patterns of thinking and behavior like: compartmentalization, the ability to feel deeply, and being someone who’s able to take action and get thin...
7 Mai 202545min
112 - Reconnecting and Healing your Relationship after Betrayal with the Raabsmith’s
Meet Matthew and Joanna Raabsmith. In today’s episode, they share their personal story recovering from sex addiction and betrayal trauma. They share the ups and downs of their recovery and the process...
30 Apr 202543min
111 - Understanding the Phases of Recovery for a Betrayed Partner
In today's episode, Kylene walks through the 5 phases of recovery, common things you may feel or experience in these phases, and how to know if you are moving through them into the next phase. She off...
23 Apr 202545min
110 - The #1 Emotion a sex/porn addict must heal in order to truly recover
Show notes: In today's episode, Kylene and Patrick talk about shame, how it hinders recovery and wreaks havoc in relationships, and how you can begin to move through it to release it as part of your r...
16 Apr 202545min
109 - Advice that is Helpful in Theory but Not in Practice
In today's episode, Kylene and Patrick discuss 3 pieces of advice that are helpful in theory but not in practice when it comes to marriage and reconciliation. They share how: Don't control your pa...
9 Apr 202553min
108 - The Recovery Process is Hard, but the Outcome is Worth it!
In today's episode, Kylene shares how recovery has helped her step into her voice again, culminating in a successful concert where Patrick even sang a duet! They share how sticking through recovery du...
2 Apr 202537min
