
59 - Parts Work and Recovery
What is parts work? And how does it impact my recovery journey? Parts work (alternatively called internal family systems) is an approach that helps individuals identify parts of themselves (whether th...
17 Apr 202451min

58 - Intrusive thoughts and Recovery - Calming Your Mind With Less Work
Have you ever experienced intrusive thoughts? Do you feel guilty or like a bad person because you ruminate on things that go against your moral beliefs and you can't find a way out of this mental cycl...
10 Apr 20241h 6min

57 - 5 Lies That Keep Us Stuck and the Truth That Sets Us Free
Are you feeling stuck in your healing? Or maybe you are beginning to identify unhealthy patterns in your relationship as you navigate recovery and begin to dig more deeply into through patterns and em...
3 Apr 202449min

56 - Reconnecting to Healthy Sexuality with Amanda Testa
Amanda Testa is a sex and relationship coach who also supported Kylene own her journey through recovery. In this episode Amanda shares her gentle, trauma informed approach to support individuals th...
27 Mar 202450min

55 - Establishing True Intimacy
Is the idea of sex after betrayal scary? Or does sex feel ok, but looking into each others eyes feels to scary or intimate? Sex is a topic that is bound to come up when a couple is working through rec...
20 Mar 202454min

54 - Sex Through Recovery - Year 1
What does sex after betrayal and sex/porn addiction look like? There are so many things to consider as a couple navigating recovery and reconciliation and when you are addressing sex and porn addicti...
14 Mar 20241h 7min

53 - Rebuilding Trust After Betrayal
How will I ever be able to trust again after my partner lied and manipulated to the point where I had no idea? Kylene and Patrick discuss what intakes to re-establish trust after betrayal and cover to...
6 Mar 202457min

52 - Understanding and Supporting the Addicted Partner
Does sex addiction mean they are a sex offender? Will he cheat again? Is he a horrible person? Many friends and family members struggle understand what sex addiction is, and how they can support a fam...
28 Feb 202444min




















