What Our Withdrawer Spouse Can Teach Us
FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we explore what pursuers can learn from withdrawer partners instead of seeing them as the “problem” in the relations...
27 Jun 54min
How To Treat Trauma
FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk about what trauma treatment actually looks like and why healing is not as simple as “telling the story” or g...
25 Jun 48min
How To Know If They Are "The One"
How do you know when someone is truly the person you want to build a life with? In this episode, we talk about the big question so many people ask in dating: How do I know if they’re “the one”? We sh...
22 Jun 54min
What Is Trauma?
[2:13 PM]This week on Relationship Advice we dive deep into the definition of trauma and its profound impact on our lives. In this episode, we unravel the essence of trauma, defining it as anything th...
18 Jun 41min
How To Stop Jealousy From Sabotaging Your Relationship
Jealousy and envy can feel shameful, but they often reveal important fears, longings, and unmet needs beneath the surface. In this episode, we explore the difference between jealousy, the fear of losi...
15 Jun 58min
Emotional Regulation and Why It’s Important In Relationships: Part 2
In part two of our Emotional Regulation series, we’re talking all about co-regulation — how to regulate with your partner, friend, or someone you trust.While some people naturally want closeness and s...
11 Jun 47min
Connection vs Safety
In this episode, we talk about how couples can use simple “scales” to better understand each other’s energy, desire, and capacity. Instead of assuming what your partner means when they seem tired, anx...
8 Jun 53min
Emotional Regulation and Why It’s Important In Relationships: Part 1
Today we are discussing what it really means to regulate. You know that feeling when you are suddenly not quite in control of yourself? Maybe your body gets tense, your thoughts start moving fast, you...
4 Jun 50min
