Relationship Advice

Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here.

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Episoder(607)

305: Understanding Divorce To Improve Relationships

305: Understanding Divorce To Improve Relationships

Unfortunately, divorce is a part of many peoples lives. Denying this fact will not serve us and can actually hurt relationships. Listen to today's show to better understand the different types of divo...

18 Jun 202146min

304: Ask Hard Questions To Improve Your Relationship

304: Ask Hard Questions To Improve Your Relationship

Susan Piver is the author of the classic relationship book, The Hard Questions. On today's show we talk with Susan about how she came up with the questions in the book, which questions are her favorit...

9 Jun 202134min

303: Understanding The Different Reasons We Have Sex

303: Understanding The Different Reasons We Have Sex

The more we understand our biology and psychology, the better we can show up in our relationships. Listen to today's show to better understand the reasons we have sex, and how to use this knowledge to...

2 Jun 202142min

302: Understanding Emotional Vulnerability

302: Understanding Emotional Vulnerability

Being vulnerable in your relationship can bring more connection and intimacy. However, it's not great to simply always try to be vulnerable. Learn about all the positives and negatives of vulnerabilit...

31 Mai 202140min

301: How To Get Out Of Your Monkey Mind

301: How To Get Out Of Your Monkey Mind

Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start li...

23 Mai 202146min

300: Dealing With Intimacy Problems In Your Relationship

300: Dealing With Intimacy Problems In Your Relationship

We all want to have more intimate and connected relationships. Listen to today's show to learn some great tools to improve intimacy in your relationship. In this episode with Mitchell Smolkin we disc...

14 Mai 202140min

299: Psychological Barriers To Great Sex

299: Psychological Barriers To Great Sex

Your sex life can be an important part of a healthy and happy relationship. Listen to today's show to learn great tools to improve your sex life and your relationship. In this episode with Dr. Nazani...

7 Mai 202140min

298: Amazing Tools For Better Communication

298: Amazing Tools For Better Communication

We can't talk about communication enough on this show. It's a core tenant of any relationship in our lives. Listen to today's show to get great tips for improving your communication skills from two le...

28 Apr 202156min

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