Relationship Advice

Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here.

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Episoder(607)

228: Psychedelics, Dance and Breathing: How Ecstatic Practices Can Improve Your Relationship

228: Psychedelics, Dance and Breathing: How Ecstatic Practices Can Improve Your Relationship

When was the last time you experienced ecstasy? This feeling is fundamental to being human, and yet we don't get it nearly enough — if at all in our lives. You don't have to use psychedelic medicine, ...

12 Des 201955min

227: Getting Off Without Checking Out

227: Getting Off Without Checking Out

Mindfulness is having a much deserved moment in the world of podcasting and popular culture. Learning how to bring mindfulness into the bedroom is a skill that can improve your relationship and sex li...

2 Des 201954min

226: Tapping Into Your Intuition

226: Tapping Into Your Intuition

Have you ever had a 'gut feeling' about something? This feeling can also be know as our intuition or inner self. Listening to our intuition can help us make better decisions and improve our relationsh...

27 Nov 201948min

225: Being a Man, Or Loving One, In Today's Society

225: Being a Man, Or Loving One, In Today's Society

Today's cultural narratives have significant impacts on how we view ourselves, our relationships and gender roles. Listen to today's show to understand how culture may be influencing the male narrativ...

20 Nov 201947min

Bonus: Introducing Detective Trapp

Bonus: Introducing Detective Trapp

Anaheim investigator Julissa Trapp is not like other detectives. She’s the only woman on the homicide squad, and a skilled chameleon: undercover cop in vice stings, crime-scene commander, patient conf...

19 Nov 201910min

224: Exploring Your Sexuality

224: Exploring Your Sexuality

There are many ways to approach improving your relationship and sex life. One approach would be trying new things and seeing what works. Lucky for us, Pam Costa has done a lot of exploration herself a...

13 Nov 201943min

223: Stop Arguing, Start Connecting

223: Stop Arguing, Start Connecting

No one wants to be wrong. Two individuals often feel they can't both be 'right' when resolving conflict. Learning to hold the needs and feeling of both partners at the same time is a key element to re...

6 Nov 201957min

222: Create More Sexual Intimacy In Your Relationship

222: Create More Sexual Intimacy In Your Relationship

Do you feel deeply connected to your partner sexually? Some couples have a sexual spark from the beginning, some build it over time, some never address it and others find it unimportant. Wherever you ...

30 Okt 201942min

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