Relationship Advice

You can choose your friends, but you can't choose your family! There's a reason this cliche exists, but it doesn't have to be that way. Going over to the in-laws doesn't have to be the excruciating ex...

18 Apr 201844min

Jealousy is a common feeling that many of us have or will experience. With the pervasive use of the internet flooding our brains with sexual images, past lovers and other temptations, jealousy is an i...

11 Apr 201845min

We've all felt the need to blame our partner for something going wrong in the relationship. Why do we retreat to negative emotional habits so easily? Dr. Steven Stosny explains how our toddler brain t...

4 Apr 201857min

Intimacy is an area of our relationships that can often be overlooked, especially if you've been together for a long time. The spark does not have to fade! There are simple and easy steps to take to c...

28 Mar 201846min

There can be many areas in our lives and relationships that can cause frustration and disappointment. Your sex life shouldn't be one of them. Learning how to communicate your needs and desires, unders...

21 Mar 201849min

Creating the change you want in your relationship starts with one person: YOU! Don't wait around for your partner to change (hint: you won't be able to change them on your own anyway). Listen to today...

14 Mar 201839min

Feeling anxious? Anxiety can manifest itself in many ways that prove detrimental to our own personal health, as well as our relationships. That sense of uneasiness, worrying about the future and the g...

7 Mar 201851min

One of the benefits of being in a relationship is helping your partner become their best self. We can achieve this by empowering our partner through words of affirmation, validating their feelings and...

28 Feb 201846min