Moment: How to do Kegel Exercises the RIGHT Way ft Dr. Sarah Reardon
In this episode, Dr. Rena Malik, MD is joined by pelvic floor physical therapist Dr. Sara Reardon to explore the nuances of pelvic floor health. They discuss the correct way to perform Kegels, common ...
27 Aug 202516min
Struggling with sex It's more common than you think! (YouTube Replay)
Are you aware of your sexual health? Sexual dysfunctions are highly prevalent, affecting about 43% of women and 31% of men. Hypoactive sexual desire disorder has been reported in approximately 30% of ...
25 Aug 20258min
Do Orgasms REALLY Help You Get Pregnant? Ft. Dr. Lora Shahine
In this episode, Dr. Rena Malik welcomes Dr. Lora Shahine to explore the essentials of fertility optimization for both men and women. Together, they discuss practical lifestyle changes, the role of su...
22 Aug 20251h 18min
Moment: Why Every Man Over 40 Should Track Testosterone and Sexual Health ft. Dr. Mohit Khera
In this episode, Dr. Rena Malik sits down with Dr. Mohit Khera to unravel key myths and truths surrounding testosterone therapy and men’s health. Together, they debunk common misconceptions about test...
20 Aug 202516min
A Masterclass on Male Genital Anatomy | The SexEd Class You Wish You Had (YouTube Replay)
Go to our sponsor http://trylgc.com/malik and use MALIK30 for 30% off your at home test kitThe male reproductive system is mostly located outside of the body. These external organs include the penis, ...
18 Aug 20259min
How to Stop Vaginal Dryness So Sex can Be Fun Again! | AMA
In this episode, Dr. Rena Malik, MD answers listener questions in an Ask Me Anything format, covering topics like vaginal dryness, the causes and management of blood in the urine, and kidney stone pre...
15 Aug 202514min
Moment: Should Every Woman be on Hormone Therapy for Menopause? ft. Dr Kelly Casperson
In this episode, Dr. Rena Malik, MD and guest Dr. Kelly Casperson explore the complexities of perimenopause and menopause, hormone optimization, and the real impact of supplements versus foundational ...
13 Aug 202519min
Scientifically Proven Ways to Last Longer in Bed | Premature Ejaculation (YouTube Replay)
Try Promescent Delay Spray to Last Longerhttps://www.promescent.com/renaSave 15% at CheckoutHave you ever let someone down in bed? Well, if you did, you're not the only one. Between 30% and 40% of men...
11 Aug 202512min
