How big is the average penis? (it's not as long as you think!) (YouTube Replay)
Many scientific researchers have tried to answer the question that males — and females — worldwide want clear information about: What size is the average penis? Many people experience anxiety a...
26 Jun 20255min
Moment:How to Boost Testosterone Naturally and Interpret Your Testosterone Lab Values Ft. Dr. Mohit Khera
In this episode, Dr. Rena Malik, MD is joined by Dr. Mohit Khera for an in-depth discussion about testosterone, erectile dysfunction, and men’s overall health. The conversation explores the realities ...
25 Jun 202526min
Can you masturbate too much?! | Urologist DEBUNKS 6 Masturbation Myths (YouTube Replay)
Video: https://youtu.be/-Ec26lgokfQ #masturbation #selflove Myths around masturbation have been around forever! Masturbation is a healthy practice that benefits your health, but some people might s...
23 Jun 20257min
Sex therapist Reveals the Uncomfortable Reason Your Sex Life Sucks ft. Ian Kerner
Ian Kerner, nationally recognized sex therapist and author, joins Dr. Rena Malik to discuss the essentials of a fulfilling sex life, including communication, sexual scripts, psychological arousal, and...
20 Jun 202545min
Does science support No Nut November?! | A Urologist explains semen retention (YouTube Replay)
This month is November, and for guys, you all know what that means! It's the No Nut November Challenge! In this video, I'll talk about if science actually backs up NNN, and how semen retention can aff...
19 Jun 20259min
Moment: Can These Exercises Really Make You Better in Bed? | Strength Training for a Better Sex Life ft. Dr. Mike Israetel
In this episode, Dr. Rena Malik, MD is joined by strength training and fitness expert Mike Isratel to explore the surprising connections between physical fitness and sexual performance. Together, they...
18 Jun 202529min
Urologist explains can you INCREASE your semen VOLUME?! | Shooters vs. Dribblers?! (YouTube Replay)
Video: https://youtu.be/JOfEKv3tEl4 #semenvolume #sexualhealth "How can I increase my semen volume!?" is one of the most common questions I get from my patients. More importantly, does having MORE s...
16 Jun 20258min
Design a Workout to Have a More Intense and Pleasurable Sex Life
In this episode, Dr. Rena Malik, MD highlights the vital role fitness plays in supporting sexual health, longevity, and quality of life. Drawing on insights from leading experts in exercise science an...
13 Jun 202525min
