58: Is Fasting Good or Bad For Your Gut?
Fasting is becoming popular for many reasons, but it's NOT ALWAYS a good thing! In fact, it could be harmful for your gut in many ways. TOPICS DISCUSSED: How fasting does or does not impact your gut ...
26 Mar 202420min
57: Your Dirty Genes Are Making You Sick - with Dr. Ben Lynch
Do your genetics really ditate your health, or are there other factors at play? Afterall, if you;ve got an illness, there's a good chance your doctor has just told you that it's genetic: everything fr...
23 Mar 202452min
56: Don't Wait for a Diagnosis - It Doesn't Mean Anything!
I've lost count of the amount of times someone has waited for a diagnosis before taking intervention on their health. DON'T WAIT - just act now before it's too late. TOPICS DISCUSSED: Why your doc...
19 Mar 202416min
55: The Best and Worst Supplements For Your (Gut) Health - with Shawn Wells
The number one question I get asked is "What supplements should I take?" So, intead of giving you an answer myself, we're going to ask the world's leading expert on supplements what you should take (a...
15 Mar 202458min
54: How to Breathe to Heal Your Gut
Are you a mouth breather? I don't mean "stupid"... although mouth breathing is a stupid thing to do! Did you know that mouth breathing can actually harm your gut microbiome, whereas nasal breathing ca...
12 Mar 202413min
53: Proof That Even The Scariest Diseases Can Be Reversed - with Terry Wahls
Something I've not admitted before is that one of my BIGGEST fears is developing a diseases that causes me to lose the ability to control my own body - which is one of the reasons I'm so stringent on ...
8 Mar 202447min
52: The 5 Steps of Reversing Gut Disease (5 R's)
Healing you gut with 5 steps is easy once you know what they are. The thing is, gut disease is reversible, regardless of what your doctor told you. This is primarily because doctors are taught about d...
5 Mar 202423min
51: The Most Important Organ No One Is Talking About - With Kristin Kirkpatrick and Dr. Ibrahim Hanouneh
Did you know that there's one organ we forget about that's JUST as important as your brain and your heart? Here's a hint... It's key to our survival, performs over 500 different funcitons, regulates o...
1 Mar 202454min
