Reversing Hashimoto's - Heal The Thyroid

Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try?

Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing.

I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve helped thousands reverse Hashimoto’s, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto’s outlines this method—and now, I bring it directly to you through this podcast.

Each episode dives deep into the root causes of thyroid disease, including:

Hashimoto’s & autoimmune thyroid dysfunction
Hypothyroidism & metabolism slowdown
Adrenal fatigue, stress, and cortisol imbalance
Gut issues like bloating, constipation, IBS, SIBO
Inflammation, toxins, infections, nutrient deficiencies
Weight loss resistance, fatigue, and brain fog
Mitochondrial health & the mito-thyroid connection

You’ll learn practical, research-based steps to improve your thyroid and finally start feeling normal again.

If you’re tired of being dismissed and want a clear path to reversing Hashimoto’s, this podcast is your weekly guide.

Ready to work with me? you can do so now virtually from anywhere in the world.
Book an appointment at anshulguptamd.com

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Episoder(154)

Burn Thyroid Belly Fat Extremely Fast

Struggling with stubborn belly fat due to thyroid issues? Dr. Anshul Gupta explains everything you need to know about thyroid belly fat, its causes, and effective ways to get rid of it. Discover the b...

19 Sep 202413min

#1 Best Way to Fix Thyroid in a Month

This comprehensive guide teaches how to reverse thyroid issues in just 30 days. In this video, Dr. Anshul Gupta will walk you through the best diet, essential supplements, foods to eliminate, and key ...

13 Sep 202410min

Menopause & Metabolism with Dr. Betty Murray

In this episode, Dr. Betty Murray delves into the complex interactions between sex hormones, insulin, weight gain, and thyroid issues during menopause. Discover how hormonal changes impact metabolism ...

10 Aug 202435min

7 Superfoods to Boost Your Metabolism

Do you feel like your metabolism is holding you back? Discover the key signs of sluggish metabolism and learn how to turbocharge it with seven incredible superfoods naturally. In this video, Dr. Anshu...

25 Jul 20245min

#1 Best Supplements For Gut in Thyroid

Did you know that your gut health plays a crucial role in maintaining a healthy thyroid? In this insightful video, Dr. Anshul Gupta explores the powerful connection between the gut and thyroid and how...

12 Jul 20248min

Sleep and Hormones Harmony to help heal Hashimoto’s with Dr Farah Sultan

Understand the relationship between good sleep and your hormones. In this episode, Dr Farah Sultan walks you through all those details. What is covered - What were the keys to healing Hashimoto'sWhy ...

4 Jul 202433min

3 Tips To Boost Your Energy in Thyroid

Do you often feel drained and exhausted due to thyroid issues? In this video by Dr. Anshul Gupta, we share three practical tips to help you boost your energy levels and feel revitalized, even with thy...

21 Jun 202410min

#1 Morning Routine For Thyroid (Follow Daily)

Are You Struggling With Thyroid Issues? And Your Medicine Dosage Has Been Increasing Constantly, So In This Video, Dr. Anshul Gupta MD, Talks About A Perfect Morning Routine That is Going Very Helpful...

14 Jun 20246min