Runners of HOU

Courtney Dunham, aka @insydegrind80, is a published author, caretaker, mother, sister, aunt, and now...a runner. Courtney first really got into running when she decided to run 2.23 miles in honor of A...

1 Jul 202150min

Born and raised in Mexico, Juan Ruiz - aka @kermittherunner - first moved to the States in 2007 to live in Detroit, but it wasn't until he moved to Houston in 2012 that Juan was first introduced to ru...

24 Jun 20211h 30min

Aracely Richardson's first race was the 2016 Houston Marathon, which she signed up for after a friend talked her into it. Cely was so new to running that she didn't know she had just committed to runn...

10 Jun 20211h 33min

Welcome Calum Neff to the Runners of HOU show! Cal began running at the age of 4 and has been enjoying everything running has to offer ever since. In this episode, we chat about his debut marathon - t...

3 Jun 202152min

Excited to kick of Global Running Day week with Starla Garcia! One of, if not the fastest female marathoner in the Houston area, Starla is a Registered Dietician, owner of the Healthy Shine, a 2020 Ol...

1 Jun 20211h 47min

In the first ever multiple guest episode, Patrick Pressgrove and Sam Robles chat with me IN PERSON about what Patrick has going on as a @lululemon ambassador, how Sam is recovering from knee surgery, ...

27 Mai 20211h 20min

Excited to welcome Ryan Terry to the show today. Ryan is one of the most social runners in Houston, has twice been a Houston Marathon ambassador, and is a member of multiple running clubs. His FIRST E...

20 Mai 202156min

Dean Digamon ran his first 5K in 2008 but didn't really start focusing on running until 2016. Listen in as we talk through how he got into running, the ridiculous amount of 1:28 half marathons he has ...

13 Mai 20211h 35min