RunPod

Running can sometimes feel overwhelming beforehand... but every run is the chance for a reset!It's Monday again and today is the perfect time to clear your head ahead of the upcoming week.Jenni is bac...

22 Mar 2min

Sophie Power is one of the most recognisable figures in endurance sport, a GB ultrarunner who has competed in some of the world’s toughest races, including multiple finishes at the iconic Ultra-Trail ...

19 Mar 56min

Katarina Johnson-Thompson is one of Great Britain's most decorated heptathletes, mastering 7 different disciplines!In this episode of RunPod Sprint, our listeners get to ask her the questions they hav...

17 Mar 9min

Sometimes you just really don't feel like it... that morning run just feels too hard. But that's when it's best to run anyway!Is it just motivation? Getting out there will make you feel so much better...

15 Mar 3min

Katarina Johnson-Thompson is one of Britain’s most successful multi-event athletes.The Liverpool-born star is a two-time World Champion in the heptathlon , an Olympic silver medallist, and a double Co...

12 Mar 31min

Jack Faint's inspiring story saw him diagnosed with a terminal brain tumour at the age of 25.His love of running has then taken him to places that seem impossible for most... becoming the first person...

10 Mar 7min

Forget long distances, the hardest mile is always the first one... getting up and actually getting out there can sometimes take the most courage but it's the most rewarding!Jenni is back with the moti...

8 Mar 2min

Jack Faint's inspirational story took him from his terminal brain tumour diagnosis in 2019 to becoming the first man ro run the entire length of India.Over the Himalayas, through the plains and jungle...

5 Mar 40min