RunPod

In this episode of RunPod: The Extra Mile, Jenni unpacks why your pace might dip in autumn - and why that’s completely normal. As the days get shorter and colder, your body adjusts, making every run p...

5 Okt 20252min

This week on RunPod, Jenni is joined by the brilliant actress Sian Brooke - star of Trying on Apple TV+ and Blue Lights on the BBC.Jenni and Sian first met years ago on ITV's This Morning, and now the...

3 Okt 202548min

This week on the RunPod Power Playlist, Jenni is joined by Women’s Health Trainer and Menopause Fitness Specialist Kate Rowe-Ham, who reveals why music is a total game changer in her life and on her r...

30 Sep 20256min

In this episode of RunPod: The Extra Mile, Jenni dives into running through the rain - a familiar experience for UK runners. Discover how to embrace grey skies, stay motivated, and even find pure joy ...

28 Sep 20252min

October is Menopause Awareness Month, and who better to join the conversation than Women’s Health Trainer and Menopause Fitness Specialist, Kate Rowe Ham!In this empowering episode of RunPod, Jenni an...

25 Sep 202548min

Made in Chelsea’s Jazz Saunders knows the power of a great playlist - and a great run! Having only taken up running a year ago, she’s already ticked off a marathon and is gearing up for her next half....

23 Sep 20255min

In this episode of RunPod: The Extra Mile, Jenni explores why autumn might just be the perfect season for running. From crisp air and cooler temperatures to the magic of golden leaves underfoot, disco...

21 Sep 20252min

This week on RunPod, Jenni is joined by Jazz Saunders - best known for being part of the Made in Chelsea set, but now making a name in the running community.Although she only took up running last Nove...

18 Sep 202543min