
The Extra Mile! Running Through Rain - Tips for Wet Weather
Rainy run? Don’t let a downpour hold you back! This week, Jenni is tackling the biggest excuse in the book—bad weather. Instead of putting off your run, she’ll show you how to embrace the elements, st...
9 Mar 20252min

Sally Gunnell and Luca Bigg
🏃♀️ RunPod is back with an absolute legend! In this episode, Jenni is joined by Olympic gold medalist Sally Gunnell and her son Luca Bigg, a top fitness trainer dedicated to helping people transform...
6 Mar 202555min

The Power Playlist! with Kitty Scott-Claus
Ever wondered what tracks make Kitty Scott-Claus feel unstoppable? This week, we dive into her Power Playlist, packed with feel-good anthems and absolute bangers that have her saying, “I feel like I c...
5 Mar 20254min

The Extra Mile! Building a Running Habit That Sticks
How do you make running feel like a natural part of your day instead of something you have to force yourself to do? This week, Jenni dives into the secret to turning running into a lasting habit.From ...
2 Mar 20252min

Kitty Scott Claus
In this fabulous episode of RunPod, Jenni is joined by the hilarious and glamorous RuPaul’s Drag Race UK finalist, Kitty Scott-Claus!She’s dazzled on stage, but now she’s lighting up the pavement!Sinc...
27 Feb 202552min

The Power Playlist! with Christopher Thompson
Ever wondered what elite runner Chris Thompson listens to? This week, Jenni Falconer dives into his Power Playlist, uncovering the tunes that keep him moving!Chris is a man who appreciates great lyric...
25 Feb 20257min

The Extra Mile! From Couch to Confident Runner
Ever thought, “Nahhh, I could never be a runner”? Well, this week on RunPod’s Extra Mile Jenni Falconer is here to change that mindset!No matter your fitness level, age, or experience, everyone starts...
23 Feb 20253min

Christopher Thompson
This week on RunPod, Jenni is joined by endurance running legend Chris Thompson! With over two decades at the top of the sport, Chris has experienced it all—from winning European silver alongside Mo F...
20 Feb 202557min



















