RunPod

This week Jenni sits down with radio and telly broadcaster, Jamie East, who only started running a couple of years ago and has somehow got himself signed up to now take on the big 26.2 miler round the...

31 Jan 202044min

Now, this one's a biggie so take a deep breath and repeat after me: "You Can Do Hard Things". You are about to embark on the third run of your week, the final run of block three and your first twenty-...

30 Jan 202028min

Welcome to the second run of your week and the second in Block 3. In this run we're going to be pushing you a little bit futher than you've been before but we are here with you encouraging you all the...

28 Jan 202028min

Congratulations! You've made it to the THIRD BLOCK of the RunPod 5K Challenge! You are well and truly on your way to running 5k. This episode is the first of three different runs you’ll be doing this ...

26 Jan 202030min

Nick Butter is the first man to run a marathon in every country in the world. It’s an incredible achievement and he has many a tale to tell. So in this episode of RunPod, Jenni catches up with him and...

24 Jan 202042min

Well done you! You've made it BLOCK 2 of the RunPod 5K Challenge! You are well and truly on your journey to run 5k! Now today you'll be doing a varied session combining short runs and active walking a...

19 Jan 202028min

Charlie Dark is one of those people who makes a difference - he is on a mission to unite and inspire people and he is doing it through running. In 2007, Charlie started a group which unbeknown to him ...

17 Jan 202047min

The time has come. The time has come to run. The 5k challenge is now officially on and this is your first session. Jenni and Faisal have a programme tailored to getting you started, building up and...

12 Jan 202030min