Lara Dallman Weiss on Starts, Downwind Speed & Staying Calm Under Pressure
Olympian and performance coach Lara Dallman Weiss joins Sailfaster to unpack what actually makes boats go faster—and it’s not just technique.From her background in Olympic 470 racing to keelboat campa...
24 Mar 49min
Talk Like Champions: Onboard Communication with Morgan Trubovich (Part 2)
in Part 2 of our discussion, Morgan “Truby” Trubovich returns to finish his deep dive on what actually wins races: process, communication, and smart feedback. He explains when results do matter, why e...
23 Feb 34min
Process Over Results: The Playbook Every Racing Sailor Needs with Morgan Trubovich (Part 1)
I was lucky enough to sit down with Morgan Trubovich—better known as “Truby”—one of the most quietly dominant sailors in the sport. Across a career spanning 19 world championships, America’s Cup victo...
14 Feb 36min
What racers can learn from Junior racing sailors!
This week on SailFaster, we break down one of the most misunderstood parts of the sport: junior sailing—not as childcare, not as summer camp, but as a high-performance pipeline that can transform an e...
3 Feb 42min
Sailing Faster, the Ocean Racing Way with Will Harris
We’re joined by professional offshore sailor and fellow Brit, Will Harris, one of the most interesting figures in modern ocean racing. From the Solitaire du Figaro to IMOCA 60s and The Ocean Race, Wil...
14 Jan 47min
Calm in the Chaos: Sailing Fitness Beyond Strength
Today we speak with renowned sailing fitness coach Harry Legum, founder of Annapolis Sailing Fitness and a pioneer of sailing-specific physical training. With decades of experience working with everyo...
29 Des 202534min
Sailing Fast in the Melges 15 & VX One: Chris Alexander’s Playbook
Chris Alexander is one of the most consistently dominant one-design sailors in the U.S., with major wins across the VX One and Melges 15 fleets. But his success isn’t built on talent alone — it’s root...
14 Des 202545min
Engineering Speed: How Angelo Guarino Climbed the Fleet
My guest today is my good friend Angelo Guarino — aeronautical engineer, US Sailing Regional Judge, J/105 sailor, and one of the most analytical, hard-working racers in Annapolis. Angelo didn’t grow u...
1 Des 202540min
