6.6 The Body's Wisdom and Somatic Healing with Donna Lancaster
Author of The Bridge, Donna Lancaster, joins Caggie in this episode to explore how our physical body naturally heals our emotional pain. Donna experienced an extreme panic attack which kick-started he...
14 Nov 20221h 11min
*Moments* Viewing ourselves through our ‘Wound Lens’ with Donna Lancaster
Author and co-founder of The Bridge, Donna Lancaster, is joining Caggie this week. In this ‘moment’, you’ll hear Caggie and Donna discussing how we can view ourselves through a ‘wounded lens’ in order...
13 Nov 202210min
6.5 Creating Love with Mark Groves
Human Connection Specialist, podcast host and Create The Love founder Mark Groves, joined Caggie in Season 3 of Saturn Returns. This episode struck a chord with many of you, and so we have brought him...
7 Nov 20221h 18min
*Moments* The Saviour complex and the cost of the things we don’t say…
Human Connection Specialist, podcast host and Create The Love founder Mark Groves, is back on Saturn Returns! His last episode was so well loved that Caggie has invited Mark back onto the podcast for ...
6 Nov 20228min
6.4 Prioritising Your Future-self with Stef Williams
Stef Williams, the founder of fitness app, WEGLOW and fashion brand, Sefi, joins Caggie in this open and vulnerable episode that explores discipline and making decisions to prioritise the 'future us' ...
31 Okt 20221h 7min
*Moments* Disguising our inner critic with Stef Williams
In this week's moment, hear businesswoman and online fitness personality, Stef Williams, discussing the idea of ‘Swanning’ with Caggie. You’ll hear why it’s important to recognise when we are presenti...
30 Okt 20227min
6.3 Co-creating Conscious Partnerships with Sheleana Aiyana
This episode with Sheleana Aiyana, author of ‘Becoming The One’, explores how we can avoid fast or toxic love in order to build stronger relationships with our partners. While discussing whether there...
24 Okt 20221h 15min
*Moments* What is Healthy Love? with Sheleana Aiyana
In this week's moment’, you’ll hear Caggie and Sheleana Aiyana, author of ‘Becoming The One’, discussing whether we can ever truly find ‘The One’, why our projections are damaging to ourselves and to ...
23 Okt 202210min
