Save Yourself With Dr. Amy Shah

In this episode of Save Yourself, I have the pleasure of hosting Dr. Jessica Shepherd, a renowned OBGYN with a passion for women's health and longevity. We dive into a range of fascinating topics, inc...

14 Apr 202530min

In this episode of Save Yourself, we have a lively discussion featuring Naveen Jain, the entrepreneurial force behind Viome. Together we’re diving deep into the fascinating world of the gut microbiome...

8 Apr 202536min

In this episode of Save Yourself, we’re diving into a phase of life that often goes unrecognized and undiscussed in the medical field: perimenopause. We’ll be unpacking some of the common mistakes man...

31 Mar 202524min

In this episode of Save Yourself, Dr. Richa Mittal and I dive into the world of GLP1 medications, obesity management, and the nuances of maintaining a healthy lifestyle. Dr. Richa Mittal, an internal ...

25 Mar 202551min

In this episode of Save Yourself, I’m joined by the renowned Dr. Whitney Bowe, one of the most in-demand dermatologists in the country. Not only is Dr. Bowe a distinguished thought leader, she's also ...

17 Mar 202548min

In today's episode of Save Yourself, I’m joined by entrepreneur Dee Murthy to discuss the intersection of wellness and the business world.  As I venture beyond my wellness realm into the entrepreneur...

10 Mar 202527min

In today's episode of Save Yourself, I’ll be sharing my most impactful wellness secrets. While we are constantly bombarded with advice on diet and exercise, I want to highlight ten surprising strategi...

3 Mar 202526min

I have a special treat for you as we dive into the health and wellness routines of none other than David Beckham. In this exciting episode of Save Yourself, I’m sharing my exclusive insights from my c...

24 Feb 202511min