Ep 46 Protein Bar Reality Check: My Honest Review of the Most Popular Options
In this unfiltered episode of Save Yourself, I'm taking you behind the scenes of one of my live shows from the AmyMD Network. The AmyMD Network is a place where I engage with the audience in real-time...
16 Des 202456min
Ep 45 Money Moves: How Women are Redefining Financial Wellness With Codie Sanchez
I had the privilege of sitting down with the brilliant Codie Sanchez, entrepreneur, investor, and financial strategist. In this episode, we dive deep into how women are redefining the rules of busines...
9 Des 202446min
Ep 44 Science-Backed Secrets of Gut Health with Dr. Ashil Gosalia
In this insightful episode, I'm joined by my brother, Dr. Ashil Gosalia. With our combined expertise in nutrition and gastroenterology, we tackle some of the most common myths surrounding gut health. ...
2 Des 202445min
Ep 43 Dr. Amy Unplugged: Life Lessons and Your FAQs
This empowering episode of Save Yourself is a journey through my personal and professional life where I open up about the defining moments that propelled me to the next level in both my career and rel...
25 Nov 202435min
Ep 42 5 Foods That Fight Cancer and Improve Gut Health
Have you ever wondered if what you eat could actually affect your risk of cancer? In this special episode of Save Yourself, I’m sharing a talk I gave to a group of clinicians all about the connection ...
18 Nov 202431min
Ep 41 7 Pantry Must-Haves for Better Nutrition & 5 Tips to Manage Stress
In this episode of Save Yourself, Amy discusses her go-to meals and snacks, why she prioritizes protein and probiotics, and the importance of fiber in maintaining gut health. Get a behind-the-scenes l...
11 Nov 202454min
Ep 40 Lindsey Schwartz: 5 Critical Health Warning Signs Women Entrepreneurs Overlook & 4 Ways to Use Intuition to Guide Your Business
Amy sits down with entrepreneur and powerhouse Lindsay Schwartz to explore the journey of building a fulfilling business while staying true to one's values and instincts. Lindsay is an entrepreneur, a...
4 Nov 202459min
Ep 39 Head to Toe Routine for Optimal Health PT. 2
In this episode of Save Yourself, I'm picking up right where we left off with my "Head-to-Toe Wellness Guide." I went deep into brain health last time, so today, we’re covering everything else! I’m br...
28 Okt 202425min
