Secondhand Therapy

Secondhand Therapy

Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions. Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing. It’s real talk about mental health in the modern world, and why personal growth is so damn hard.

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Episoder(153)

Being "Nice" is Ruining Your Life | #114

Being "Nice" is Ruining Your Life | #114

Support the boys:PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comBetterHelp:If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.c...

19 Jan 1h 5min

Rage vs Doing the Right Thing | #113

Rage vs Doing the Right Thing | #113

Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com-BetterHelp:If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp...

12 Jan 56min

Having Emotionally Immature Parents | #070 Replay

Having Emotionally Immature Parents | #070 Replay

Lou still hates a mismatch as he struggles with his desire to be more vulnerable. Lou and Michael discuss what it means to ask for emotional support. Lou's therapist dropped a bombshell on where shame...

5 Jan 58min

Coping, Eating Disorders and a Helicopter Ride | #042 Replay

Coping, Eating Disorders and a Helicopter Ride | #042 Replay

We welcome Jenny Zigrino to discuss loss, coping, addictive behaviors, and disordered eating—and what real recovery looks like when you stop avoiding the pain underneath it all. An honest conversation...

29 Des 202558min

Expressing Gratitude But Why Doesn't Dad Love Me? | #029 Replay

Expressing Gratitude But Why Doesn't Dad Love Me? | #029 Replay

Support the boys:PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comMichael starts off dissecting his newfound daddy issues and how validation and disappointment ...

22 Des 202559min

Emotional Defensiveness: Why Softness Feels Unsafe | #111

Emotional Defensiveness: Why Softness Feels Unsafe | #111

Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com-BetterHelp:If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp...

15 Des 202558min

Emotional Numbness, Triggers & Childhood Patterns | #110

Emotional Numbness, Triggers & Childhood Patterns | #110

Support the boys:PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comMichael talks about shutting down over Thanksgiving, emotional numbness, and the messy reality...

8 Des 202558min

When Grief Finds You - Grief Part III | #109

When Grief Finds You - Grief Part III | #109

Support the boys:PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com-BetterHelp:If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp....

24 Nov 202556min

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