Using presence as the antidote to trauma: How we begin to break cycles with Dr. Jacob Ham
An exploration of healing trauma through presence, connection, and self-awareness. Joining me to take us on this journey of discovery is licensed clinical psychologist Dr. Jacob Ham. Dr. Ham will of...
19 Mar 202457min
Q&A: How can I handle jealousy and sibling rivalry?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 3:27 - How to use radical acceptance rather than trying to ...
14 Mar 202429min
Breaking the silence: A mother's personal story of surviving postpartum psychosis
Trigger Warning: This episode involves topics related to postpartum psychosis, suicide, and infanticide. In this eye-opening conversation, one mother is sharing her raw and unfiltered story of navig...
12 Mar 20241h 9min
Q&A: What is the best way to allow my preschooler to play with gender norms?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 2:10 - Playing with gender norms is developmentally typical...
7 Mar 202419min
Raising conscious kids: A thoughtful exploration of bias, cultural identity, and diversity with Dr. Dana E. Crawford
Discover how to navigate bias and guide your children toward a future of genuine cultural understanding and allyship! Join me for a vulnerable and honest conversation on how we can navigate bias, an...
5 Mar 202449min
Q&A: How can I get my 3-year-old to do things they don't want to do?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 2:20 - At 3 years old, kids often start to have more desire...
29 Feb 202424min
How mentally strong people handle life's up's and downs: Unpacking honesty, kindness, guilt, and intentionality with Amy Morin
Discover how being self-aware and intentional in your actions can shape your children's emotional resilience! Joining me today is licensed clinical social worker and the author of 13 Things Mentally...
27 Feb 202447min
Q&A: How do I support my child through distress without rescuing them immediately?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 3:28 - This age is when "stranger danger" and object perman...
22 Feb 202424min
