You're Not Unlovable
In this episode, I’m joined by Therapist and Secure Attachment Coach Trevor Hanson to breaks down what anxious attachment really looks like in dating—and why feeling “not enough” can quietly shape you...
24 Mar 50min
Double Date Ideas, New Hobbies and Taking Risks
This week we’re talking about Ilana’s half marathon experience and what the race actually felt like compared to training. We get into why running can be such a mental challenge and how expectations go...
23 Mar 47min
What Dating As A Short Man Is Really Like
TW: this episode includes discussion of body image and suicidal thoughts. Please take care of yourself and only listen if you feel safe doing so.In this deeply honest episode, a returning anonymous gu...
19 Mar 52min
Am I Asking for Too Much? A Solo Dating Q&A
In today’s solo Q&A, I’m answering your real, messy, specific dating questions. We’re talking about red flags vs. anxiety, high standards, situationships, giving too many chances, and that weird feeli...
17 Mar 48min
Relationship Hot Takes & Ranking the Perfect Third Date
This week we’re sharing some of our relationship hot takes and debating a few modern dating questions couples don’t always agree on. We talk about things like whether it’s ever okay to look through yo...
16 Mar 42min
Dating at 36: Situationships, Dating Apps, and the Pressure to Find “The One”
A 36-year-old single woman shares the reality of modern dating: a year-long casual situationship, dating app fatigue, and the pressure of watching younger siblings get married while you’re still searc...
12 Mar 51min
How to Start Showing Up for Yourself
Misha Brown joins the podcast to talk about her book Be Your Own Bestie and the real work behind learning to like yourself. We discuss why being a good friend to others starts with being a good friend...
10 Mar 46min
Back From Vacation & Spiraling About the Future
This week we’re back from Hawaii and immediately thrown into jet lag, daylight savings, and the reality of jumping straight back into work. We talk about how quickly vacation mode disappears once the ...
9 Mar 50min
