The Attachment Styles Episode with Rikki Cloos
On this episode, I’m joined by Rikki Cloos (@anxiousheartsguide) to discuss the basics of attachment theory. We learn how our attachment styles are shaped, if we can change attachment styles, how our ...
29 Mar 20221h 1min
First Dates, Situationships, Friends with Exes & More. Solo Q&A
On this solo Q&A I answer listener questions about what makes a good date, rekindling an old situationship, being friends with an ex after ending on good terms, not hearing back from someone after tel...
24 Mar 202235min
Don't Let Your Anxiety Control Your Dating Life with @SitWithKelly
On this episode, I sit down with Kelly McKenna (@sitwithkelly), a therapist for anxious millennials. We discuss the difference between overthinking and anxiety, how dating rules and games can make you...
22 Mar 202252min
Unfiltered: I Used Sex as a Coping Mechanism
On today’s episode I sit down with Kayla Moran, host of the Let’s Get Candid podcast. Kayla opens up about relationship and intimacy trauma, her relationship with sex and her body, and how her childho...
17 Mar 202245min
The Guide to Getting Over Them with @yourbreakupbestie Kendra Allen
On this episode, I’m joined by @yourbreakupbestie Kendra Allen to discuss how to get through a breakup. Kendra walks us through the biggest mistakes people make after a breakup, if getting back togeth...
15 Mar 202258min
Unfiltered: I Was Blinded by Gaslighting & Manipulation
TW: Sexual assault. On this Unfiltered, I sit down with a woman who shares the story of the toxic relationship she didn’t realize she was in, despite all of the warning signs. We hear about gaslightin...
10 Mar 202246min
Am I In a Toxic Relationship? (And How to Avoid Them) With Shrink Chicks
On this episode, I sit down with Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and founders of the Therapy Group. We hear about early red flags you can look out for to identify if someone mi...
8 Mar 20221h 2min
Unfiltered: Married at 25, Divorced at 26, Dating at 27
On today’s episode, I sit down with a 27-year-old woman who recently went through a divorce from her high school sweetheart who she had been with for nine years. We hear about what her life was like b...
3 Mar 202240min
