Coping with Conflict at Christmas
The holiday season can bring a mix of joy, stress, pressure and high expectations, hosting duties and enforced time with people we would rather avoid - all of which sometimes lead to conflicts. To hel...
4 Des 20231h 9min
Weekly Wellness Round up
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...
1 Des 202327min
Dressing for Christmas
With December fast approaching, this week Lauren and Nicole bring you the ultimate guide to sleigh-ing your Christmas party look! To help them jingle all the way into the holiday season in style they...
27 Nov 20231h 5min
Weekly Wellness Round up
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...
24 Nov 202330min
Choosing Love
This week at the club Lauren and Nicole are choosing love. This practice revolves around the conscious decision to approach life's challenges, interactions, and relationships with love, compassion, an...
20 Nov 202336min
Weekly Wellness Round up
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...
17 Nov 202323min
Weekly Wellness Round up
Welcome to your weekly wellness round up show. Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to, our recommendations for podcasts, b...
10 Nov 202327min
We've written a book!
To pre order our book “Have You Tried This?” please click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=169944902...
9 Nov 20233min
