Bolder Not Older with Nicky Hambleton - Jones
This week at SCC we are thrilled to have Nicky Hambleton- Jones on the show to discuss style, ageing, confidence and how to thrive as a midlife woman. Nicky is best known as the presenter of 10 Year...
10 Nov 202544min
Movember & Men’s Health with Mr. Gidon Ellis
This episode is sponsored by Welbeck - providing beyond better healthcare Movember is the global movement to spark conversations and raise funds for men’s health; primarily prostate cancer, testicula...
3 Nov 202536min
October Wellness Round Up
Welcome back to Self Care Club’s monthly wellness catch up. Expect a jam packed show with the latest tiktok trends, wellness fads, the products we are trying and loving and all our TV, podcast and boo...
27 Okt 202544min
Advocating for yourself in Menopause with Professor Dame Lesley Regan.
This episode is sponsored by Welbeck - providing beyond better healthcare World Menopause Awareness Day in 2025 will be held on Saturday, October 18, as part of Menopause Awareness Month, with the go...
20 Okt 202558min
Apple Music’s Sound Therapy
This episode is sponsored by Universal Music Today we are diving into a new sonic soundscape of Self Care as we explore sound therapy. Sound Therapy is a new category on Apple Music for science-back...
13 Okt 202551min
Breast Cancer Awareness with Johanna Kelsey
This episode is sponsored by Welbeck - providing beyond better healthcare October, as I’m sure many of you are already aware, is Breast Cancer Awareness Month. It’s the most common cancer in women wo...
6 Okt 202544min
Autumn Self Care for Social Hibernators
Today at the club we’re talking all about autumn self-care for social hibernators. For people who feel more introverted as the nights draw in, this is the show for you. Likewise, if you’re constantly ...
29 Sep 202539min
Crystal Healing with Emma Lucy Knowles
Today we are delving into the world of crystal healing and we are delighted to be joined by someone who literally rocks at self-care -Emma Lucy Knowles, crystal healer, author, and all-around sparkly ...
22 Sep 202551min
