The Epilogue Show: Assuming Good Intent
The Ladies are back discussing more from the "difficult" practice... Did they manage to see the best in people's intentions or did they fail miserably again? We also hear what you guys had to say on t...
15 Apr 202226min
The Epilogue Show: Wordle and Brain Training
Lauren and Nicole are back discussing the latest craze in brain training games, Wordle and hearing what the listeners have to say about it If you like what we do here and want to be part of the club, ...
8 Apr 202227min
Wordle and Brain Training
Lauren and Nicole try out the latest brain training fad - Wordle. Nicole insists on sending Lauren her daily score, only to find lauren ignoring it again and again. Tune in to find out more. If you li...
5 Apr 202243min
The Epilogue Show: Floatation Tanks
The ladies are back discussing more on float tanks and hearing what the listeners had to say! With many thanks to the team at Floatworks floatworks.com in Islington for gifting the floatation sessions...
1 Apr 202233min
Floatation Tanks
This week the ladies dive into the world of floatation tanks with all sights and sounds removed so you can drift into a meditative state that rejuvenates your mind and body. How will they get on float...
29 Mar 202243min
IN THE CLUB - The Full Diet with Dr Saira Hameed
Happy Mothers Day Clubbers! And do we have a bonus show for you to celebrate. We know more about our body and its relationship with food than ever before. But most people who are looking to lose weigh...
27 Mar 202242min
The Epilogue Show: Chia Seeds
More on chia seeds and can Nicole persuade Lauren to let them in the club? Also we finally find out how Lauren's date went with her "new friend" Susie. If you like what we do here and want to be part ...
25 Mar 202230min
Chia Seeds
Chia seeds are in the club this week clubbers and guess who's not impressed? Meanwhile, Nicole is delighted she saunters through the week, eating the superfood at every opportunity (even in the studio...
22 Mar 202237min
