Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast

During the second part of the podcast series, Steve engages in an insightful conversation with Nathalie Villeneuve, a highly talented artist and celebrated author. Nathalie shares her personal experie...

18 Jul 202327min

During Steve's interview, he speaks with an artist who uses her art to escape her world as a coping mechanism. Nathalie Villeneuve, a French-Canadian residing in Connecticut, has achieved as number on...

11 Jul 202326min

Steve and Julia wish you a Happy and Safe Fourth of July. Steve discusses with Julia the importance of being mindful of this holiday. As a therapist, it is crucial to recognize that the loud and explo...

4 Jul 202326min

During their discussion, Steve and Julia explored alternative ways to experience the thrill of life that do not involve consuming alcohol. Instead, they emphasized the importance of cultivating positi...

27 Jun 202326min

In the studio today, Steve warmly welcomes Dina Fortune who is among thirty other authors of a future anthology book called “My Two Cents of Self Love” being released July 7, 2023. The book focuses on...

20 Jun 202325min

Artist and co-author of My Two Cents of Self-Love, soon to be released in July 2023, discusses her work on her inner child and how she developed loving herself. Steve and Dina discuss her inner child ...

13 Jun 202324min

Is getting your hair done self-care or maintenance? Is going on a cruise self-care?  When faced with a crisis, staying calm and processing is essential. Determine the severity of the situation and dev...

6 Jun 202326min

Steve and Julia have learned the reasons for emotional well-being in their professional and private lives. Do you have or practice self-care? Self-care is essential because it helps individuals reduce...

30 Mai 202328min