Bad Therapy
Ep. 45. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss bad therapy. From blurred boundaries to ideological preaching, they talk about how unhelpful psychotherapy practices can undermine l...
2 Sep 202559min
Theory
Ep. 44. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss theory and how these explanations help us understand the complexities of our lives, planet, and universe. This episode features Seth...
19 Aug 202550min
Affirmation
Ep. 43. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss affirmation. From the therapy couch, to the kitchen table, to the bedroom, they explore how affirmation influences mental health, pa...
5 Aug 202550min
Regret
Ep. 42. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about regret and how we can manage the disappointment that comes with mistakes, losses, and missed opportunities. This episode features...
15 Jul 202548min
Values
Ep. 41. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about values. We often say we have values, but where we spend our time, energy, and resources tells the real story. This episode featur...
1 Jul 20251h 1min
Tension
Ep. 40. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about tension, that inner strain, uncertainty, and stress that comes with being caught in between. This episode features Seth Frank and...
17 Jun 202547min
Memory
Ep. 39. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about memory: how we form memories, why we forget, and how memories influence well-being across the life course. This episode features ...
3 Jun 20251h 2min
Equality
Ep. 38. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about equality and the ways it influences happines, connection, and a fulfilled life. This episode features Perry Lines, Anna Marks, an...
20 Mai 202559min
